Welcome

I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. It takes courage to learn about ourselves, heal from emotional wounds, and discover new tools so that we can work towards a more fulfilling life. In the process of therapy, you'll come to know yourself better and develop skills to move more effectively through life.

Talking to a qualified and effective psychotherapist is often the best way to identify and deal with issues that are getting in our way. By working together as a team, we can find ways to develop and support your personal goals and to increase your life satisfaction. Please email me at Laura.Thomas@comcast.net or call (206) 981-6295 if you have any questions or would like to schedule an initial 20 minute consultation at no charge to you.